MEDICINAL USES OF BITTER LEAVES

As its name suggests, it is a plant whose main characteristic is it bitter stem and leaves. There also exists a species of the plant which produces a ‘sweet‘ leaf. Popular in most of West Africa and named after botanist, William Vernon, its botanical name is Vernonia, it belongs to the family of Asteraceae. Bitter leaf is also referred to as ironweed, a name coined from the intensely purple flowers which later take on a rusty hue. Bitter leaf is able to flourish in a variety of climates unlike other plants which are often native to certain areas. Although most popularly used for food, bitter leaf has also traditionally been used for its medicinal properties now proven by medical research. With around a thousand varieties, the bitter leaf plant’s uses range from antimicrobial to decorative. Some of the most common uses are noted below. 1. STOMACH ACHE: Chew the tender stem and swallowing the juices is a well known remedy for stomach aches. Alternatively pound the fresh leaves in a mortar to extract the juice. Add a pinch of salt to three tablespoons of the undiluted juice and drink. This version is reported to bring immediate relief. 2. SKIN INFECTIONS & OTHER AILMENTS: For skin infections such as ringworm, itching, rashes and eczema, the pure, undiluted extract of bitter leaf is excellent. Simply apply it to the affected part daily. The roots are used by sufferers of gingivitis and toothache due to antimicrobial properties which prevent the growth of bacteria. 3. GOOD FOR THE LIVER : Weighing between 1 and 3 kilograms, the liver is essential for the metabolism of fats and protein and must therefore be well taken care of. Alcohol, sugar, and processed foods we often feed ourselves can weaken the liver and make it susceptible to infections. Damage to the liver is often difficult to reverse and bitter leaf has long been used as a toner for this and other vital organs of the organ of the body. 4. DIABETES: As with the liver, bitter leaf helps repair the pancreas as well as cut down sugar levels in the blood. Agitate and squeeze ten handfuls of the fresh leaves in ten litres of water and drink two glasses thrice daily for one month. This amounts to six glasses daily. 5. INSOMNIA: Bitter leaf extract has been known to work magic for many unable to get restful sleep. Simply take two glasses of bitter leaf solution every night to experience great calm and well being. You may add a little honey if you wish. 6. PNEUMONIA: Squeeze the fresh leaves of the plant in water. Take a glass-full thrice daily. Warm [DO NOT BOIL the solution each time before drinking. Continue the medication for a month. To save time a large quantity can be made in one go. Add some honey to preserve the solution. NB: Bitter leaf extract stored for longer than twenty-four hours loses the bitterness but the efficacy remains. 7. PROSTRATE CANCER: Prostrate cancer is most common among black men over forty years old. Its symptoms include difficult and painful urination, among others. Bitter leaf helps increases the flow of urine and reduces the pain through its anti-inflammatory properties. It is also said to stop the cancer from spreading. Simply squeeze the fresh leaves in water and take a glassful four times daily. 8. FATIGUE: Often feel weak and tired? Do you lack vitality and vigour? Squeeze the leaves in water and drink a glass three times daily. Soon you will experience a new lease of energy. 9. STROKE: Bitter leaf solution has a calming effect on the nerves, strengthens the muscles and cleanses the system. 10. ARTHRITIS: Arthritis or rheumatism patients who have tried bitter-leaf solution as described above attest to its effectiveness. It soothes inflamed joints and eradicates the pain.

MEDICINAL USES OF ORANGES

The orange tree has many healing properties; there are different species of citrus orange, although medicinal uses of the differing oranges are similar. There is often confusion between the sweet orange tree (Citrus sinensis) and the bitter orange tree (Citrus aurantium); the bitter orange tree is the more versatile of the two trees, producing three different essential oils. However, the sweet orange tree also has healing properties within its fruit. Orange trees need a minimum temperature of 45 degrees Fahrenheit to grow successfully; they also need plenty of sun, well-drained soil and plenty of water through the growing season. The Differences Between Sweet Orange and Bitter Orange Both species of orange trees are members of the Rutaceae plant family; the bitter orange tree is an evergreen tree which grows up to 33 feet in height. It has dark green, glossy leaves, with sharp spines, fragrant white flowers and small fruit. The sweet orange tree is smaller than the bitter orange tree but with larger fruit; it has few spines and is not as hardy as the bitter orange tree. Essential Oils Produced by the Orange Tree The bitter orange tree produces three different essential oils which are used in aromatherapy; bitter orange oil from the fruit of the tree, Petitgrain oil from the leaves of the tree and orange blossom (or Neroli) oil from the flowers of the tree. The sweet orange tree produces one essential oil from the fruit of the tree. The fruit of the bitter orange is also high in vitamin C. In Chinese medicine, dried bitter orange is used to treat diarrhea and prolapse of the uterus. An essential oil of the bitter orange fruit is obtained by cold expression of the outer peel of the ripe fruit. The essential oil of both orange trees are used in the treatment of skin care, water retention, bronchitis, constipation, colds, flu and nervous conditions. Healing properties of orange are anti-inflammatory, anti-septic, anti-depressant, sedative and a tonic. Essential oil of orange is obtained by cold expression of the ripe outer peel of the fruit. The fruit of the sweet orange tree contains vitamins A, B and C, in addition to potassium. In Chinese medicine, the dried orange peel is used to treat coughs and colds; however, traditional Chinese medicine consider oranges as a source of internal heat, which may aggravate skin conditions such as eczema. The Chinese also advise pregnant women against eating the fruit to lessen hyperactivity in the baby; in the West, it is thought that hyperactivity in children may be aggravated by oranges.

MEDICINAL USES OF LOCUST BEANS

To many people, the name African Locust bean or monkey cutlass tree is associated with that cooking ingredient made from its seed, which is referred to as locust bean seed or dawa dawa in Hausa land. As with many African plants, the tree has had its use in traditional medical treatment of several diseases. To relieve diarrhea, the bark is boiled to make a tea. For infections, wounds, and fever, the bark is boiled and applied on the affected part of the body. The bark when macerated had being used in the treatment of toothache and treatment of wounds. Its leaves when crushed had being tried in the treatment of hemmorhoids and burns just as its flowers and bud when grilled and macerated has been used for the treatment of hypertension and in the prevention of leprosy in some communities. Some also use the decoction of the seed made by concentrating its extract through boiling to reduce tension, treat mouth sores as well as insect bites. Meanwhile, there is a scientific basis for its use in the treatment of wounds and stomach ulcers according to researchers that tried to assess the effect of the decoction on some germs that cause diseases. These are Helicobacter pylori (H. pylori) and Campylobacter jejuni/coli. H. pylori is the germ that causes stomach ulcer. The researchers from University of Yaounde, Cameroon, in the 2006 online edition of the journal Pharmacology tested the crude extracts of several plants, including locust bean tree bark along side others such as Pleiocarpa sp, Rinorea oblongifolia and Drypetes gossweileri. They considered also stem bark and seeds of bitter kola and wild basil leaves. They were dried and ground into a fine powder before extracted with either an alcoholic solution, water or both. Many of them were found to be effective in slowing down the growth of H. pylori and Campylobacter jejuni. These included the Garcinia mannii (a chew sticks for cleaning of teeth), locust bean, wild basil leaves and Markhamia lutea (Nile Tulip Tree). They suggested that the extracts either possess active principles with different (synergistic) antimicrobial mechanisms, or that the different active principles components of these plant extracts complement each other in a manner. Meanwhile, they declared that many of these plant extracts are active in laboratory conditions but not in humans due to their short stomach transit time and reduced contact with the infectious agent and/or due to their poor acid stability. According to them, the ability of the extract of the barks of these plants, including locust beans, slow down the growth of several germs including that for ulcer, thus providing some scientific support for their use in the traditional management of peptic ulcer disease. In addition, they said there may be the need for more studies to assess their safety and effectiveness in humans to further provide scientific validity for their traditional use. The effectiveness of locust bean root bark extract against some micro-organisms associated with urinary tract infections equally affirms the antibacterial properties of the bark of the tree. In an assessment by a group of researchers from the Department of Microbiology, Federal University of Technology, Yola, Nigeria, they said there are evidences that it can be used in the prevention of diseases caused by such germs as Escherichia coli known to cause bloody diarrhea and sometimes kidney failure; Staphylococcus aureus (germ that causes food poisoning, pneumonia and blood poisoning), Klebsiella pneumoniae (causes urinary tract infection) and Pseudomonas aeruginosa (causes severe nosocomial infections). These germs are also associated with urinary tract infections. They found that both the water and methanolic extracts displayed appreciable antibacterial activities against such recalcitrant pathogenic bacteria like K. pneumoniea, S. aureus and E. coli that are known to show above average resistance to most chemical antimicrobial agents. These pathogens are known to cause majority of community and hospital acquired infections. However this group also tried expaining why the plant is helpful in treatment of diseases. Their justification for the folklore use of locust bean in medical practice by majority of the populations of the sub-Saharan Africa, they said may be due to its ability to inhibit these germs.They said its bark consist mainly of glycosides and tannins, appreciable amounts of saponins glycosides and phenolics, with trace amount of alkaloids in the June 2007 edition of the African Journal of Biotechnology Meanwhile, there are evidences that locust bean seeds because of such bioactive compounds may really have a basis for its effectiveness in the treatment of snakebites, diabetes, fever and infections caused by some susceptible pathogens. The presence in the root of substantial quantities of glycosides may justify the use of the decoctions for conditions of the heart and hypertension.

MEDICINAL USES OF AVACADOS

Avocados is not just a fruit with high nutritional value it also has medicinal properties. We will see how avocadoes help in reducing weight, fighting cancer cell growth and helps when applied in dysentery.Avocados are a rich source of vitamin K, fiber that helps in digestion, vitamin C, B6, folate and copper and potassium. Their potassium content is higher than what a medium size banana can provide.

Avocados have a high fat content. That is, between 71% to 88% of their total calories – about 20 times the average for other fruits. An avocado in general contains 30 grams of fat – 20 of these fat grams are full of health-promoting monounsaturated fats, special mention of oleic acid is a must here.

Avocados contain oleic acid, that accrding to researches done may help to lower cholesterol level. Avocados are also a good source of potassium, a mineral found in banana that helps regulate blood pressure. Appropriate intake of potassium can help to one protect and fight against high blood pressure, heart disease and also stroke.

One cup of avocado has 23% of the folate that our body needs through the day. It is an important nutrient for heart health. Women whose intake of dietary folate is higher have 55% lower risk of having heart attacks or dangerous heart disease. People who consume folate-rich diets also have a much lower risk of cardiovascular disease or stroke.

Avocados are a rich source of monounsaturated fatty acids including oleic acid, which in current research shown to have properties to protect against breast cancer also. An extract of avocado containing these carotenoids and tocopherols restrict the growth of androgen-dependent and androgen-independent prostrate – both type of cancer cells.

How do you include avocados in your daily diet? Some slices of avocado can be added and salad, or chopped avocado can be mixed into salsa. This does not only add a rich, creamy flavor to your meal, but greatly increases your body’s ability to absorb the health-promoting carotenoids that vegetables provide. This is an important property and should be kept at the top of mind while preparing meals.

Disadvantages or negative effects in humans are primarily due to allergies individuals have against particular compounds or chemicals. It can cause allergy in some people. For the first few times you include avocados in your diet you should be more observant.
The fruit skin is antibiotic; is used as remedy for dysentery. The leaves of avocado are chewed to protect or inhibit pyorrhea. Poultices made of avocado leaves are applied on wounds. Heated leaves are also applied on the forehead to get rid of neuralgia. The leaf decoction is taken as a remedy for diarrhea, sore throat and hemorrhage. It is also believed that it stimulates and regulates menstruation.


These are some of the properties of avocados. Whether is is fighting cancer or dysentery or relieving wounds, Avocados are the way to go!

Prostate Cancer Prevention
Avocados have been shown to inhibit the growth of prostate cancer.

Oral Cancer Defense
Research has shown that certain compounds in avocados are able to seek out pre-cancerous and cancerous oral cancer cells and destroy them without harming healthy cells.

Breast Cancer Protection
Avocado, like olive oil, is high in oleic acid, which has been shown to prevent breast cancer in numerous studies.

Eye Health
Avocados have more of the carotenoid lutein than any other commonly consumed fruit. Lutein protects against macular degeneration and cataracts, two disabling age-related eye diseases.

Lower Cholesterol
Avocados are high in beta-sitosterol, a compound that has been shown to lower cholesterol levels. In one study, 45 volunteers experienced an average drop in cholesterol of 17% after eating avocados for only one week.

Heart Health
One cup of avocado has 23% of the recommended daily value of folate. Studies show that people who eat diets rich in folate have a much lower incidence of heart disease than those who don't. The vitamin E, monounsaturated fats, and glutathione in avocado are also great for your heart.

Stroke Prevention
The high levels of folate in avocado are also protective against strokes. People who eat diets rich in folate have a much lower risk of stroke than those who don't.
Better Nutrient Absorption Research has found that certain nutrients are absorbed better when eaten with avocado. In one study, when participants ate a salad containing avocados, they absorbed five times the amount of carotenoids (a group of nutrients that includes lycopene and beta carotene) than those who didn't include avocados.

Glutathione Source
Avocados are an excellent source of glutathione, an important antioxidant that researchers say is important in preventing aging, cancer, and heart disease.

Vitamin E Powerhouse
Avocados are the best fruit source of vitamin E, an essential vitamin that protects against many diseases and helps maintains overall health.

MEDICINAL USES OF CARROT

Did you know? - One pound of carrots gives a normal man enough energy to raise 64 tons 1 foot in the air? That same pound can produce 1 ounce and 11 grains of sugar. A pound also contains 14 ounces of water.
Remember carrots nourish they do not heal. If the body has the ability to heal itself, it will use the raw materials found in foods to do its own healing work. Herbs do not heal, they feed. Herbs do not force the body to maintain and repair itself. They simply support the body in these natural functions.

Carrots are credited with many medicinal properties; they are said to cleanse the intestines and to be diuretic, remineralizing, antidiarrheal, an overall tonic and antianemic. Carrot is rich in alkaline elements which purify and revitalize the blood. They nourish the entire system and help in the maintenance of acid-alkaline balance in the body. The carrot also has a reputation as a vegetable that helps to maintain good eyesight. Raw grated carrot can be applied as a compress to burns for a soothing effect. Its highly energizing juice has a particularly beneficial effect on the liver. Consumed in excessive quantities, carrots can cause the skin to turn yellow; this phenomenon, which is called Carotenemia and caused by the carotene contained in carrots, is frequently seen in young children but is not at all dangerous.
During thorough investigations, carrots have more properties than just for eye health. One is to prevent stroke. People affected by stroke, if you consume lots of vitamin A, will have fewer neurological damage (nerve) and have a chance to heal. This is because when the brain does not get oxygen for how long, as in stroke, the cells began to experience malfunctions (interference function) that causes a series of events culminating when the nerve cells of oxidative damage, and these conditions can be muted if the blood contained many vitamin A.

A study showed that eating carrots at least five times a week can reduce the risk of stroke. Savor antistroke also generated because the activity of beta carotene to prevent the occurrence of plaque or cholesterol deposits in blood vessels. Beta carotene is the most active pigments when compared with the alpha and gamma carotene. Usually known as beta carotene provitamin A that the intestinal wall. “Because the carrots do not contain cholesterol. There is a fiber that can reduce fat in the blood. He can also be as an anti-oxygen. Oxidized fat in blood vessels that will make a stroke, it can prevent a stroke if he ate carrots that anti-oxidants and fiber is high, “he said.

No one wants to have a stroke and nobody wants to die young. Prevention is better than cure. So what are you waiting, carrot we know as the vegetables can lead us away from a stroke. Carrots were also used as a detox and a very good antioxidant. “For the heart, there Massuchusetts a 1300 study in the elderly is given one serving a day. Each day is given to a group of elderly people 122 gr. Apparently, the risk of heart attacks decreased 60 percent compared to the no consumption, “he explained.

One cup of carrots (16.679 mcg) contain more beta carotene could reduce the risk of various cancers. One cup can reduce 20 percent of post-menopausal breast cancer, and can hit as much as 50 percent of bladder cancer, also 50 percents lung cancer if we eat them. Carrots also according to Dr Win’s good for preventing diabetes.“Unlike the insulin resistance, can prevent diabetes. ” he concluded.
CARROT not only contain vitamin A which is good for the eyes. More than that, carrots contain many nutrients and minerals to prevent stroke. Carrots are known to contain vitamin A which is very high. Carrots have other elements such as calories, protein, carbohydrate, calcium, and iron. Carrots are the plants that are planted throughout the year and can grow in all seasons, especially in mountainous areas that have cold temperatures and damp. Carrots are vegetables easily available and very much beneficial for health.

There are some people, especially children who do not like this vegetable because not yet know whether the benefits of carrots are very rich in vitamins. Okay, let’s see how far the carrot to benefit the body. According to Dr. John MS Win SpGK from Medigreen, the content in 122 grams or a cup of carrot juice have vitamin A as much as 34, 317, 40 mg, 16.678 mcg beta carotene, vitamin C 11.35 mg, folate 17.08 mcg. Vitamin K 16.10 mcg. While nutrition, such as calories of 52.46 calories, 1.26 grams of protein and 167.10 grams of water. Minerals in carrots is phosphorus, potassium and high atrium.

So far, people familiar with carrots only for the eyes because of its vitamin A content is very high. Carrots are believed to reduce the minus, plus and a cylinder in your eye. Apparently it’s just a myth. According to scientific research, carrots do contain lots of vitamin A. However, the optical system errors on eye can not be corrected with vitamin A. Like a camera lens has no focus. The film of any quality brand will record a blurred image if the lens is not perfect. “It is a source of vitamin A. However, the optical system errors on eye can not be corrected with vitamin A. Like a camera lens has no focus. The film of any quality brand will record a blurred image if the lens is not perfect. “It was a good source of vitamin A for night vision. Vitamin A to the retina produces rhodopsi (purple pigment) on a special eye for night vision. Vitamin A will reduce the aging of the macula eyes and prevent cataracts in the elderly, “explained the doctor who is also the practice of nutrition in hospitals.

medicinal uses of cucumber

The most cheaply available vegetable is cucumber. This is used for preparing salads as well as a vegetable. This vegetable is very soft and cool.

It also has other benefits. It can also be used to increase one’s beauty. It also has several medicinal properties. Some of them are given below:

If because of heat, one’s eyes becomes red or one feels tiredness in the eyes due to longer hours of studying one can take out the pulp of the cucumber and grind it and put on one’s eyes. One would get immediate relief.

If one’s skin becomes reddish due to heat or if one’s skin feels very hot one can apply the pulp of the cucumber on one’s skin.

Taking the juice of cucumber and adding sugar in it and drinking it continuously would help one in getting rid of the problem of thirstiness.

Applying the juice of cucumber flowers to one’s eyes provides coolness to one’s eyes.
The roots of cucumber are beneficial if one is bitten by a mad dog (one affected with rabies).
If one has the problem of kidney stones regularly consume the seeds of cucumber.
To 20-25 gms of cucumber seeds add 1 teaspoon of honey and butter. If this is regularly provided to children it helps in improving their health.
Cucumber is also beneficial to the disorders related to the stomach.
For acne problem, apply the pulp of cucumber to one’s face regularly.
If the juice of cucumber is applied to one’s hair it helps in strengthening the roots of one’s hair.

Some precautions to be taken before consuming the vegetable :

Though it has so many beneficial effects one need to keep few things in mind before eating it.
Some of them are :

• Always consume the vegetable fresh.
• Never eat cucumber on an empty stomach.
• Always wash it thoroughly before consuming it.
• Those suffering from cough should never consume /eat it.

OTHER BENEFITS ARE
Cucumber medicinal values: Cucumber has countless health benefits as well as cosmetic properties. It is an excellent source of vitamin C, folic acid (when it is not peeled it contains folic acid) and potassium. The skin of the cucumber is rich in fibre that contains variety of minerals such as potassium, magnesium and silica.

Health Benefits of Cucumber

Listed below are some of the effective health benefits of cucumber:

* Cucumber has cleaning properties that removes accumulated waste and toxins from our body. It may improve arthritis since it eliminates uric acid.
* Cucumber juice mixed with carrot juice is said to be more beneficial to rheumatic conditions caused by excessive uric acid in the body.
* It has been found that people with diabetes are benefited from the consumption of cucumber or cucumber juice.
* Cucumber juice taken daily may help in the improvement of gout and eczema.
* Cucumber included in diet helps people suffering from chest, lung and stomach problems.
* The potassium content of cucumber helps in proper regulation of blood pressure and promotes flexibility of muscles.
* The magnesium content of cucumber helps in smooth blood circulation, relaxes nerves and muscles.
* The fibre content of cucumber helps in regulating cholesterol levels in the body and contributes to bowel regularity.
* A cup of fresh cucumber juice reduces heartburn, soothes acid stomach and gastritis.
* Cucumber helps in preventing splitting of nails of the fingers and toes as it is rich in minerals.
* Place a slice of cumber on the affected sunburn area. It relaxes and elevates the sunburn’s pain, heat and inflammation.
* Slices of cucumber placed on the closed eyes reduce swelling and soothe the eyes.
* Cucumber is a best source of silica- a trace mineral which contributes to the
* strength of our connective tissue. Connective tissue is a tissue that holds our body together.

Cosmetic Benefits of Cucumber

* It prevents and treats under eye dark circles when slices of cucumber are kept on the closed eyes regularly before sleep in the night.
* It improves skin complexion and glow as it is rich in silica.
* It is used a common component in all the face pack preparations. The cooling, cleansing and diuretic properties of cucumber work as a best natural cosmetic for skin.
* Cucumber juice is said to promote hair growth especially when it is added to the juice of lettuce, spinach and carrot.

Benefits of Cucumber Mask
There are various benefits of cucumber mask. The nourishing, hydrant and astringent properties of cucumber mask can restore skin’s normal pH balance. It can cleanse, cool, soothe and soften our skin. It can relieve stress and reduce our under-eye dark circles.
Benefits of Eating Cucumber
There are many benefits of eating cucumber. It is suggested that cucumber can treat arthritis, diabetes, eczema, regulate blood pressure, improve blood circulation, etc.
. Cucumbers contain most of the vitamins you need Every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, Put down the caffeinated soda and pick up a Cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that Quick pick-me-up that can last for Hours.

3. Tired of your bathroom mirror Fogging up after a shower? Try rubbing a Cucumber slice along the mirror, it will Eliminate the fog and provide a soothing, Spa-like fragrance.

4. Are grubs and Slugs ruining your planting beds? Place a few Slices in a small pie tin and your garden will Be free of pests all season long. The chemicals In the cucumber react with the aluminum to give Off a scent undetectable to humans but drive Garden pests crazy and make them flee the Area.

5. Looking for a Fast and easy way to remove cellulite before Going out or to the pool? Try rubbing a slice or Two of cucumbers along your problem area for a Few minutes, the phytochemicals in the cucumber Cause the collagen in your skin to tighten, Firming up the outer layer and reducing the Visibility of cellulite. Works great on wrinkles Too!!!

6. Want to avoid a hangover or Terrible headache? Eat a few cucumber slices Before going to bed and wake up refreshed and Headache free. Cucumbers contain enough sugar, B Vitamins and electrolytes to replenish essential Nutrients the body lost, keeping everything in Equilibrium, avoiding both a hangover and Headache!!

7. Looking to fight off that Afternoon or evening snacking binge? Cucumbers Have been used for centuries and often used by European trappers, traders and explores for Quick meals to thwart off starvation.

8. Have an important meeting or job interview and You realize that you don't have enough time to Polish your shoes? Rub a freshly cut cucumber Over the shoe, its chemicals will provide a Quick and durable shine that not only looks Great but also repels Water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a Cucumber slice and rub it along the problematic Hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, Facial or visit to the spa? Cut up an entire Cucumber and place it in a boiling pot of water, The chemicals and nutrients from the cucumber Will react with the boiling water and be Released in the steam, creating a soothing, Relaxing aroma that has been shown the reduce Stress in new mothers and college students During final exams.

11. Just finish a Business lunch and realize you don't have gum or Mints? Take a slice of cucumber and press it to The roof of your mouth with your tongue for 30 Seconds to eliminate bad breath, the Phytochemcials will kill the bacteria in your Mouth responsible for causing bad Breath.

12. Looking for a 'green' way to Clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the Surface you want to clean, not only will it Remove years of tarnish and bring back the Shine, but is won't leave streaks and won't harm Your fingers or fingernails while you Clean.

13. Using a pen and made a mistake? Take the outside of the Cucumber and slowly use it to erase the pen Writing, also works great on crayons and markers That the kids have used to decorate the Walls!!

MEDICINAL USES OF WATERMELON

It is a trailing fleshy vine of the gourd family (Cucurbitaceae), native to tropical Asia but grown in many warm countries for its edible fruit. It has solitary yellow flowers 7.5 to 10 centimetres (3 to 4 inches). wide; hairy oval leaves that are heart shaped at the base and a melon-shaped or cucumber shaped fruit 20 to 38 centimetres (8 to 15 inches) long. Each green fruit has whitish waxy covering and contains fat, white seeds about half inch long.

Water-melon juice is a very favourite and refreshing drink in hot summer months. It subsides pitta, keeps the body cool and calm. It prevents sun­stroke and heat-stroke. It is a tonic, digestive and rejuvenative.
Benefit and uses of Water-melon.

Watermelon contains is 90% water, 50 calories, and vitamin C, has just a trace of fat without cholesterol.
Watermelon is not only great on a hot summer day, this delectable thirst-quencher may also help quench the inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer, and arthritis.
Most benefit of watermelon is that it contains high levels of lycopene--an antioxidant that may help the body fight cancer and prevent disease
Watermelon is fat free, nutritionally low in calories and considered an ideal diet food, and is high in energy, making it a great energy boost.
Watermelon contains no cholesterol of dietary significance and only a small amount

of fat. It is an important source of potassium and may micronutrients.